If you want to have the physique of Thor, you better eat like a god. Bobby eats within 30 minutes of waking and includes some serious protein like grilled turkey or chicken breast. Along with some bird, he adds in avocado, raw nuts, and spinach. Later in the day, he’ll get some smart nutrition from quinoa and avoid white carbs.
“Some people say you’re not supposed to have carbs, but I’ll have them all day,” he said. “But I’ll make good decisions.”